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Cycling Exercise Session
Man Lifting Barbell

high quality equipment 

Get your heart rate up with our range of cardio equipment

If you are looking to boost your overall fitness, make everyday tasks feel easier, and support your long-term health, you'll find plenty of options at silverbacks fitness. our cardio zone includes treadmills, stair climbers, exercise and assault bikes, ski urg and rowing machines - all designed to help improve your stamina, endurance and cardiovascular fitness.

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Build strength and confidence in our free weights area.

If your goal is to gain muscle, our extensive range of free weights equipment can help you increase muscle mass safely and effectively. With dumbbells up to 50kg, along with benches, squat racks, and plate-loaded machines, you’ll have everything you need to take your training from strength to strength.

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Fixed resistance weights

Fixed-weight machines are an excellent way to begin strength training before progressing to free weights. They provide guided movement patterns that help you build confidence, technique, and strength safely.

For upper body workouts, explore machines such as the chest press, shoulder press and lat pulldown. If you’re looking for a full-body session, choose from leg press, multi-gym stations, hip abductor machines, and plenty more to support every fitness goal.

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Access to facilities around the clock

The gym is open 24 hours, 365 days a year so we can provide you with the flexibility to workout whenever you want. Because we offer flexible opening hours we make sure you have access to workout in our gym and have all the essential gym amenities around the clock.

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